Individual Therapy
A supportive space for adults navigating anxiety, relationships, identity, and life transitions, with care that is affirming and culturally safe.
Virtual Counselling · Ontario
Affirming therapy for Black and racialized individuals navigating stress, identity, and life transitions.
A place to heal, where you can just be you
Virtual counselling for individuals and couples, with a collaborative approach that honours your experiences and offers supportive, affirming care.
Book a free 15-minute consultation
About
Meet Sophia
Sophia Okyere-Oduro, MSW, RSW (she/her)
SOO Affirming Counselling Services is led by Sophia Okyere-Oduro, a Registered Social Worker with over 6 years of clinical experience and more than 12 years in community mental health in Toronto. Sophia holds a Master of Social Work from Wilfrid Laurier University.
SOO Affirming Counselling Services takes a strength-based, anti-oppressive, and trauma-informed approach, offering culturally safe, affirming care for Black and racialized people. We support people through both personal and systemic challenges in a space that focuses on meaningful healing.
SOO Affirming Counselling Services offers a warm, supportive approach to counselling, with a focus on creating a safe, non-judgmental space where you can feel comfortable sharing. Together, we explore experiences and patterns that limit your progress and work toward new ways of understanding your thoughts and feelings. This process supports healing, self-awareness, and meaningful growth.
Areas of Focus
- Anxiety
- Racism-related stress
- Relationships
- Life transitions
Services
What I Can Help With
Couples Counselling
Working with couples to navigate communication challenges, conflict, intimacy, and relationship transitions with care and openness.
Investment
Fees & Insurance
Individual Session
$130
per 50-minute session · CAD
Couples Session
$150
per 50-minute session · CAD
A sliding scale is available for those with financial need. Please reach out to discuss.
Payment accepted via e-Transfer, Mastercard, and Visa.
Covered by most extended health plans
Please check with your health insurance to confirm coverage. Examples of recognized providers:
- Beneva / SSQ
- Canada Life
- Desjardins
- First Canadian Health
- Johnston Group
- Manulife
- TELUS Health
Don't see your provider? Contact us — coverage varies by plan.
Start with a free 15-minute consultation to see if working together aligns with your needs and feels like a good fit.
Why Choose Us
Why Choose SOO Affirming Counselling Services?
- A therapist with lived experience who gets it
- Registered Social Workers, Psychotherapists
- Access therapy from your home or another safe space
- Affordable options available to help keep support accessible
- Flexible hours to fit your schedule
Ready to get started?
Contact
Get in Touch
All sessions are virtual. Serving clients across Ontario.
Evening and weekend appointments available.